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Meet the man doing 24 hours of pull ups for charity Very well made.
David Goggins Nickels Dimes Calisthenic Workout Is Simple Yet Very well made.
Runner Attempts David Goggins Run Pushup Run Challenge And Very well made.
David Goggins Workout Routine to Push Boundaries Like a Navy SEAL Very well made.
A lot of people asked me to show them a sample calisthenic workout. This is my favorite go to and I I call it Nickels and Dimes. For this workout I do 5 pull ups immediately followed by 10 Very well made.