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Try this Brain Body Workout Jumping Jacks Shoulder Taps Very well made.
Pushup w Shoulder Tap by Alonzo Brown Exercise How to Skimble Very well made.
Walk The Plank Challenge Very well made.
Shoulder Tap to Plank Jack myworkouts.io Very well made.
Here s a great core stability exercise to add to the beginning of your workout. There is a shoulder stability component to this movement making it great for upper body days. One note on foot Very well made.