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How to do the perfect PLANK technique and common mistakes Very well made.
15 Min Core Abs Workout Twenty PLANK Variations No Equipment Very well made.
INTENSE Total Plank Workout 8 minutes for toned abs and a strong Very well made.
I just uploaded 6 minutes plank workout for a flat stomach on YouTube channel link on bio Repeat each exercise 20x4 sets with progressive overload and don t forget to share with a friend Like Very well made.
4 Minute Plank Challenge for a Stronger Core No Equipment Workout Very well made.