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Weighted Plate Bent Over Row Video Guide Lyfta Very well made.
Mistakes not to make with Smith Machine Bent Over Row Rounding Very well made.
4 Upper Body Moves You Should Absolutely Do On The Smith Machine Very well made.
Smith Machine Bent Over Row Exercise Very well made.
If you like the bent over row a more stable variation than using a barbell is doing a smith machine bent over row. This takes away the necessity to actively balance on the row but will still require Very well made.